The last post weaves a tail of success and triumph when I ran 30 minutes straight and felt like a new person and there was joy. Then... the next day happened. My knees are sooo sore. Not just muscle sore, like bone, joint, muscle, tendons, blood cells sore. I took a day off and tried to run the next day and shooting pain went up both of my legs as soon as I moved from walking to running. So I went swimming instead and tried to build up some muscle and stretch out my knees, but even after taking it easy the next 2 days, my knees still hurt! I feel old. So, I talked to my trainer, Bethany Janell, and she told me to take a week off running and do biking and swimming instead. That I shall do. Hopefully that will help my knees get back to running strength and I can continue my training! In other news, Devan is going to be 2 months old tomorrow. I don't understand how that happened. It really, truly seems like yesterday he was born and now he is such a vital part of our family. He has...